Introduction: A secure Spot to Recover
Did you know that above 19% of Grown ups in the U.S. struggle with psychological health concerns per year? Even more staggering—under 50 percent of these receive the assistance they need to have. This hole is commonly due to stigma, insufficient entry, or issue finding a culturally responsive therapist. That’s exactly where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, methods in.
Specializing in panic, despair, trauma, and self-esteem, Shaquil—affectionately called "Shaq"—offers compassionate, culturally-educated therapy for people, kids, and households. Employing demonstrated solutions like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports consumers on their own route to emotional healing and progress.
When you’re ready to acquire step one, now's time to book EMDR therapy session online and start your transformation.
Why Mental Overall health Support Matters
Mental wellbeing is more than simply the absence of illness—It truly is about emotional, psychological, and social very well-becoming. Whenever we don’t come to feel mentally sturdy, just about every Element of everyday living can suffer, like:
Interactions
Career general performance
Actual physical health and fitness
Overall quality of life
Therapy offers a safe, judgment-free space to explore emotions, process pain, and Develop the resources required for resilience. That’s especially true when your therapist deeply understands your track record and special difficulties.
Satisfy Shaquil Jones, LMFT: A Therapist Who Will get It
A Therapist Rooted in Compassion and Tradition
Shaquil Jones is much more than just a licensed marriage and family members therapist—he’s a manual, advocate, and healer. With a deep commitment to culturally-informed treatment, Shaq presents an area wherever persons of all backgrounds sense witnessed, listened to, and respected.
His expertise contains:
Many years of working with diverse populations, including BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A status for getting warm, intuitive, and highly skilled
All set to practical experience this on your own? Ebook EMDR therapy session on the internet these days to meet with Shaq inside of a supportive natural environment.
What on earth is EMDR Therapy and How can It Perform?
Comprehending EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a robust, proof-based mostly therapy made to help persons recover from trauma and distressing lifetime activities. As opposed to conventional talk therapy, EMDR makes use of bilateral stimulation (like eye actions or tapping) that will help reprocess unpleasant Reminiscences and lessen emotional charge.
EMDR is very powerful for:
Submit-traumatic tension ailment (PTSD)
Childhood trauma
Panic and stress attacks
Small self-esteem
Functionality nervousness
If you're interested by how this will let you, It is easy to guide EMDR therapy session online and more info examine your options with Shaq.
EMDR vs. Traditional Therapy
Regular Chat Therapy EMDR Therapy
Focuses on conversing and examining Focuses on memory reprocessing
For a longer period timeline for trauma Restoration Frequently a lot quicker benefits
Helpful for typical psychological well being Perfect for trauma, PTSD, and phobias
When you are ready for Long lasting emotional improve, ebook EMDR therapy session online and working experience the main difference.
Culturally-Informed Therapy: Why Illustration Matters
Many people hesitate to seek therapy mainly because they truly feel their therapist may well not recognize their lived experiences. Cultural sensitivity is not merely a buzzword—it’s essential for helpful healing.
Shaquil Jones integrates cultural awareness in just about every session by:
Acknowledging and validating identity and history
Getting trauma-educated about racial and intergenerational trauma
Producing an inclusive space that fosters have faith in and authenticity
When culture satisfies compassion, healing transpires quicker. To discover this in action, you could e-book EMDR therapy session on the internet with New Horizons Counseling & Therapy.
Disorders Taken care of at New Horizons
Shaq focuses primarily on dealing with a variety of mental health and fitness problems:
Stress and anxiety
Social nervousness
Generalized stress and anxiety condition (GAD)
Worry attacks
Melancholy
Persistent sadness or emptiness
Tiredness and low Strength
Lack of curiosity in way of life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Negative self-chat
Identity struggles
Perfectionism
Most of these is usually tackled proficiently with EMDR and CBT. If any of these resonate along with you, now could be a great time to ebook EMDR therapy session online and get started your route toward Restoration.
How to Get going
Receiving assist shouldn’t be challenging. At New Horizons, beginning your mental health journey is straightforward and confidential.
In this article’s how to begin:
Check out the Formal Web site
Go with a convenient time that fits your program
Ebook EMDR therapy session on the web in only a few clicks
You don’t need to hold out weeks for help. On the net booking helps make use of treatment simpler and more rapidly than previously.
What Customers Say
"Shaq aided me have an understanding of my triggers and taught me how to cope in healthful strategies. EMDR changed every thing for me."
— Previous shopper
"I finally felt noticed and comprehended. Culturally-educated therapy was the lacking piece in my healing."
— Consumer testimonial
You may have this working experience as well. Don’t wait around—ebook EMDR therapy session on line today.
Last Feelings: Your Therapeutic Commences Now
Mental well being can be a journey, not a place. With the ideal support, healing is not merely doable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, professional care you must shift ahead with confidence.
Regardless of whether you happen to be combating trauma, stress and anxiety, depression, or minimal self-esteem, proven techniques like EMDR and CBT can guidebook you toward therapeutic. And due to on-line reserving, you can take step one right this moment.
E book EMDR therapy session on the web and reclaim your relief—because you deserve to really feel entire.
Brief Recap:
Shaquil Jones, LMFT, offers culturally-informed, compassionate therapy
Focuses on EMDR, CBT, trauma, nervousness, melancholy, and a lot more
EMDR is often a proven strategy for fast and lasting psychological healing
Simple to Backlinks to an exterior web page.reserve EMDR therapy session onlineLinks to an exterior site. for people, children, or families
Start your journey today. Your future self will thank you.
Contact Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, United States, California
Phone:
+1 530-215-1647
Email:
[email protected]
Social Media:
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